Health & Fitness
In this section we will begin to gather articles of interest and resources and links relating to health and fitness.
Please remember that the information provided is not intended as a substitute for medical, nutrition, or exercise advice for you personally. When in doubt, seek advice directly from your doctor or qualified health professional. Read our disclaimer.
Current articles
- Improve Your Mental Strength - by Tom Fontaine
Resources
- Mental Health - Wodonga Diamonds promotes and supports good mental health amongst its members and supporters. Books, brochures and other literature from the Beyond Blue foundation are available for members and supporters in our club rooms. This information is a great resource and best of all it's free!
